Food safety is important, and many older adults take extra care in the kitchen. Fortunately, eggs from stores or trusted suppliers are already cleaned and handled under strict guidelines. They are safe to use as they are, as long as they’re stored properly and cooked thoroughly.
If an egg looks slightly dusty and it bothers you, you can gently wipe it with a dry cloth just before using it. This removes surface specks without stripping off the cuticle.
And if you choose to rinse an egg anyway, it’s best to use cool running water and cook it right after, rather than washing eggs ahead of time and putting them back in the refrigerator.
Cooking Eggs Thoroughly Adds Another Layer of Safety
For those who prefer extra peace of mind, properly cooking eggs helps ensure safe use no matter what. Boiling, scrambling, baking, or frying eggs brings them to a temperature that neutralizes potential surface contaminants. The inner membrane under the shell also acts as a barrier while the egg cooks.
So even if you choose not to wash them, well-cooked eggs remain a reliable and wholesome part of meals.
Should You Wash Eggs? A Practical Way to Decide
There isn’t one rule that fits everyone. The best choice depends on your preference and the source of your eggs.
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