Flourless Oatmeal, Apple & Carrot Bites – Naturally Sweet, Sugar-Free & Totally Delicious

Add 1 cup milk of choice .
Stir in baking powder and optional spices (like cinnamon or nutmeg).
Add grated apple and carrot , then mix well.
Step 4: Fold in Dried Fruit
Add the chopped apricots and raisins into the mixture and stir until evenly distributed.

If using nuts or seeds, fold those in now too.

Step 5: Shape the Bites
Option 1: Bake

Line a baking sheet with parchment paper.
Scoop mounds of batter (about ¼ cup each) onto the tray.
Flatten slightly with the back of a spoon.
Option 2: Stovetop

Heat a skillet and place spoonfuls of batter into the pan.
Cook gently for 3–4 minutes per side , until golden brown.
Option 3: No-Bake Energy Bites

Roll the mixture into balls and refrigerate for 30 minutes to firm up.
Step 6: Bake Until Golden
If baking:

Bake for 18–22 minutes , flipping halfway through.
The bites should be golden and slightly crisp on the outside, soft inside.
Let cool before enjoying.

Step 7: Serve Warm or Cool
These bites are delicious:

Continued on next page: