Internal use: Use only food-grade oregano essential oil and always dilute it in a carrier oil, or take it in capsule form under medical supervision.
Topical use: Mix one or two drops with a carrier oil such as coconut or olive oil and apply sparingly to small areas of skin (never apply undiluted or to broken skin).
Important: Always consult a healthcare professional before using oregano oil internally.
For informational purposes only.
Conclusion
Oregano is much more than just a seasoning: it’s a powerful natural remedy, rich in tradition and enjoying growing scientific support. Used wisely, it can be a valuable asset to your holistic health
