Refreshing Detox Waters to Boost Your Weight Loss Journey

100 ml of cold water
1 slice of cucumber
1 green apple (with peel)
1 slice of pineapple
1 teaspoon of grated ginger
1 teaspoon of chia seeds
1 cabbage leaf

Instructions:
Blend all ingredients until well-combined, strain, and enjoy without sweeteners. Store in a sealed container for up to 6 hours.

5. Apple Cinnamon Detox Water

This subtly sweet infusion combines the antioxidant-rich apple with cinnamon, which may help boost metabolism and regulate blood sugar levels.

Ingredients:

1 apple, thinly sliced
1 cinnamon stick
2 liters of water

Instructions:

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