The Overlooked Seed Many People Are Talking About

Thoroughly clean and dry the avocado seed, then finely grate it.

Place the grated seed into a small pot with the dried roselle flowers and whole cloves.

Add 3 cups of water.

Simmer gently over low heat for about 15 minutes.

Strain the liquid and serve warm.

The result is a deep-colored herbal infusion with a slightly tart, aromatic flavor.

How This Drink Is Traditionally Enjoyed

One cup in the morning, preferably before breakfast

One cup in the evening, before bedtime

Traditionally, it is consumed for short periods—such as one to two weeks—alongside a balanced diet and healthy daily habits.

Why People Enjoy This Herbal Drink

People who include this drink in their routine often appreciate it because it:

Uses simple, plant-based ingredients

Encourages reducing food waste by reusing avocado seeds

Fits naturally into a wellness-focused lifestyle

Creates a calming, mindful daily ritual

Some associate this practice with supporting:

Daily balance and energy

Circulation comfort

General digestive well-being

Individual experiences vary, and results are not guaranteed.

Important Safety Notes

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